In House @ Your House with Cath Grech.
Stay fit, have fun and feel part of something — all from your living room. Live online workouts, a supportive private community and real coaching from Cath, wherever you are in the world.
Live online personal training, wherever you are. Can't make it to the studio? In House @ Your House brings the same coaching, energy and accountability straight to your living room. Join four live sessions a week with Cath, work out on your own schedule with the replays, and become part of a private online fitness community that keeps you showing up.
Whether you're travelling, working from home, or just prefer training in your own space, this is real coaching, not a pre-recorded program you'll forget about in a fortnight.
Everything in your @ Your House membership
It's not just workouts on a screen — it's coaching, community and a bit of fun to keep you showing up.
Private Facebook group
Join a friendly members-only community to share wins, ask questions and stay accountable.
4 live workouts a week
Train alongside Cath in real time with fun, varied sessions you'll actually look forward to.
Work out on your schedule
Can't make the live time? Do the replay whenever it suits — your training fits your day.
Regular challenges
Stay motivated with ongoing challenges that keep things fresh and give you something to aim for.
Weekly tips & recipes
Get practical fitness tips and tasty recipes each week to support your training and wellbeing.
Monthly newsletter
Great health, fitness and wellbeing articles delivered monthly — plus lots of other fun surprises.
One simple membership
Bring the studio home
Wherever you are, you can train with Cath and a crew who cheer you on. Try your first week free and see how good moving from home can feel.
Start your free week →