THE 10 MINUTE VIDEO WORKOUT E
BOOK
Get fit in just 10 minutes a day!
It’s easy! Work out with me and follow along!
This eBook is designed for busy people who want quick, energising workouts that fit anywhere into their day. With short sessions and minimal equipment, you’ll always have a way to move, recharge, and stay consistent .
Inside, you’ll find:
✅ 25 workouts - each just 10 minutes long
✅ 170+ exercises that are quick, fun, and effective
✅ Short, energising video sessions you can do anytime
✅ Great for all fitness levels - scalable and flexible
✅ Perfect gift idea for fitness-loving friends
Usually $39 — now just $19.
Your time is precious - this is your shortcut to staying active, building consistency, and feeling good every single day.
Take a sneak peek of one of the workouts
EAT MOVE LIVE EBOOK
Eat Move Live is your no BS feel good plan for life:
This 6 week program will help you lose fat, improve mental clarity, gain strength and fitness and adopt good self care. No fad diets, No meal replacement shakes, No cutting out whole food groups. Learn how to Eat Move and Live well for life.
Here’s what you’ll get inside
✅ Simple, practical guidance on what, when and how to eat to feel your best
✅ Easy-to-follow food lists so you know exactly what’s an everyday choice, a sometimes treat, or an occasional indulgence
✅ Weekly fun activities across eating, moving and living that keep things fresh, exciting, and habit-forming
✅ A full collection of delicious recipe e-books for breakfast, lunch and dinner inspiration
✅ Powerful tools and trackers to keep you motivated and on top of your progress
✅ Plus, a treasure trove of tips, tricks and bonus insights to guarantee your success