SMALL GROUP SESSION TIMETABLE
With a focus on fun, we have timetabled small group training options, small private groups, one or two on one, and online training options available to suit your needs!
Session times are below but you MUST book your spot in advance by contacting Cath by either calling on 0418 566 624, emailing at cath@inhousestudiofitness.com.au, or fill out the form below and Cath will respond asap!
GROUP SESSIONS - you must book prior to attending
Monday - 6:00 am, 9:30 am and 6:00 pm
Tuesday - 6:00 pm
Wednesday - 6:00 am, and 6:00 pm
Thursday - 9.30 am and 6:00 pm
Friday - 6:00 am
Saturday - 8:30 am
CLASS TIMETABLE
Timetable current from 15th November 2023
What’s on offer at In House?
Welcome to a fitness experience like no other! Our classes are a mix of fun and variety, ensuring you never encounter a dull moment on your journey to a healthier, fitter you. You’ll experience a diverse range of training styles that cater to every fitness level.
From invigorating full-body workouts focusing on upper and lower body, blending in core fitness, balance, and rejuvenating stretching to create a holistic approach to wellness.
And the best part? We understand that life doesn't adhere to a one-size-fits-all schedule. That's why we offer classes at the crack of dawn for the early birds who prefer a 6 am start and evenings at 6 pm for those who like to end their day with a burst of energy. For the mums juggling a hectic schedule and our cherished seniors, we've reserved special 9:30 am classes tailored just for you.
But what truly sets us apart is the enjoyment we infuse into every session. Imagine burning fat and building muscle through engaging and fun workouts. We utilize an array of tools – dice, coins, cards, body weight, dumbbells, kettlebells, steppers, medicine balls, mats, and more – to keep you on your toes and make every moment exciting.
Still not convinced? How about a free week on us? Come and experience your workout with fabulous people who know how important it is to exercise and live a healthy lifestyle! Call Cath to get you started - 0418 566 624