Eat Move Live Challenge March 2021
Want to lose those Covid Kilos and feel stronger, fitter, healthier and happier?
Join the Eat Move Live Challenge and you will:
Feel in more control of your life and your food intake
Have better mental clarity
Stop having those peaks and crashes of energy throughout the day
Lose fat (if you need to)
Feel healthier, stronger, and happier.
And have the tools and information to eat well for life.
You will feel fantastic!
This Challenge is a 6-week program that helps kick you off to a new way of life where you will learn what to eat to fuel your mind and body.
NO supplements, meal replacements, shakes or pills.
NO cutting out of whole food groups.
100% sustainable for life as a way of eating and living!
PLUS - everyone who enters has a chance to win $500!
WHAT ARE YOU WAITING FOR?
We promise a balanced, sensible approach to eating well for life!
Welcome to the Eat Move Live Challenge, March 2021
What you get
Here’s what entry into the challenge will get you:
A complete guide to what you will be doing for the first 6 weeks.
Included in this guide is background information to help you understand what you’ll be doing and why, what to eat, when to eat and how much to eat (but not a meal plan – it’s still up to you to make your own decisions!). It also includes easy to understand food lists, meal ideas for breakfast, lunch and dinner, and heaps of easy peasy yummy goodness recipes!Entry into a private closed Facebook group where you can share ideas, see new recipes and support and motivate each other in the group. I’ll also be posting some workouts and hints and tips to keep you focused.
Ability to earn points for participating in different activities - the person with the most points at the end of six weeks will win $500 in addition to feeling amazing!!
The important stuff
When: The Eat Move Live Challenge starts Monday 1st March until Sunday 11th April 2021.
Cost: Entry is $129 per person
The proof is in the results….
