It's time for a New challenge
We leapt into the New Year with my 30 Day Kickstart challenge that took place in Feb. Winter is approaching so I reckon it’s time for a new challenge!
21 Day Winter Warmer Challenge!
Commences: 18th June
What is it? 1 x 20-30 min workout each day for 21 days!
What do you need? A desire to feel great, a set of dumbbells or a kettlebell and access to a device to watch videos
Here’s what you get:
- 21 x 20-30 min workouts - workouts provided daily in a video format telling you what to do with all exercises demonstrated! (modified versions too). I will be providing a workout each day for 21 days – the challenge is for you to complete 1 workout per day
- 2 x healthy recipes each week.
- 5 x top tips each week to keep you motivated and on track to be fit, healthy and strong
- A private Facebook group where all videos, recipes and fitness related articles will be posted and where you can comment and share which will be a great way to stay connected and feel supported throughout the challenge with like-minded people (people who want to stay fit over the winter months) This will also keep you accountable.
- My support and encouragement every step of the way.
- A separate video and list provided at the commencement of the challenge with a range of substitute exercises so whenever you have an exercise in a particular workout that you can't do, you can revert to the substitutes to choose something else.
- A chance to win some great prizes along the way
All you will need to join the challenge is a desire to feel great, a phone / laptop or computer where you can access Facebook, a Kettlebell or set of Dumbbells! The workouts will consist of Kettle bell, Dumbbell and Body weight exercises.
**Early Bird Discount**
Cost of the challenge will be $99............ However!! Sign up and pay before 10th June and receive a special price of $69 which is a massive $30 saving!
PLUS as an extra BONUS receive 2 extra FREE weeks of workouts (6 in total for when I go away in July) . Just phone, message or email me to register!!!
Please share with your friends and family wherever they are - you don't have to be training with me to do this challenge - everything will be On Line, so you can do it anywhere!!!
This will be a great way to get and keep our bodies fit and healthy over the winter months.
I am looking forward to doing this challenge with you!
P.S. I can send payment details when you confirm your registration. You can confirm interest or ask any questions in the form below.